THE YOGA EXPERIENCE
Enjoy vibrant, playful, and soulful yoga in a supportive and nourishing environment.
Listen to your body and follow what it loves through creative exploration of movement and poses.
Gentle, yet powerful practices of movement, breath, and poses, inspired by what is going on with you in the moment. I enjoy helping you discover more about how you live in your body so that you may leave feeling centered and peacefully energized.
Retreats & Workshops
Our restorative yoga retreats and workshops offer a quiet, safe, and playful environment where you can to let go of the cares of your daily life. Breathe deeper, gain clarity, and go forth in greater freedom and joy.
Yoga is an elemental part of who I am, and while I was classically trained to focus on intense striving, I now embrace an exploratory, free-flowing approach. I encourage each person to tune into where they are in the process of discovering their own practice.